Printable Self Breast Exams

Printable Self Breast Exams – Use the three middle fingers of your right hand to do your bse. Everyone, including men, should perform a bse at least once each month beginning at age 18. Nipple discharge that starts suddenly. Women should feel around their breast and identify the implant, and then press firmly inwards at the edge of the implant to feel the ribs underneath and check for.

Breast Cancer Awareness Month Your Own Breast Self Exam

Printable Self Breast Exams

All discharge should be reported to your doctor. If you notice any changes, such as a new lump or discharge (fluid) from your nipple, call your doctor. It’s important not to panic though.

A Lump, Hard Knot, Or Thickening.

All women should check their breasts for lumps, thicknesses and other changes every month. Visit our self breast exam page and download your free pdf to keep on hand. These help you learn how your breasts normally look and feel.

Examine Your Breasts In A Mirror With Hands On Hips.

Breasts that are their usual size, shape, and color. If you notice a change in your breasts that seems abnormal or if you notice one breast is different when compared with the other, you can report it to your doctor. Check your breasts on a regular basis.

Lymph Nodes Drain Breast Tissue The Lymph.

This should not be performed in the shower or with lotion on your skin or fingers. Swelling, warmth, redness, or darkening. Use your fingertip pads to do the exam.

Breast Exams By A Physician—This Should Be Done At Least Every Three Years From Age 20 To 40 And Every Year After Age 40.

Check for anything unusual, such as nipple retraction, redness, puckering, dimpling or scaling of the skin. It shouldn’t be a substitute for a mammogram. A mammogram is still the gold standard in detecting breast cancer.

Begin By Looking At Your Breasts In The Mirror With Your Shoulders Straight And Your Arms On Your Hips.

Most Breast Changes Are Not Caused By Cancer.

Most breast problems or changes are not because of cancer. Swelling, warmth, redness or darkening of the breast. If you no longer have periods or your period is irregular, choose a specific day each month.

Do Your Bse On One Breast, Then Repeat On The Other Side.

Most lumps in the breast are not cancer. Use the finger pads of the first 3 fingers of your right hand. Repeat exam same time each month.

Breasts That Are Evenly Shaped Without Visible Distortion Or Swelling.

Itchy, scaly sore or rash on the nipple. Basic facts about breast health: A swelling, dimpling of skin or changes in the nipple.

Fingertip Pads Are The Top Parts Of Your Fingers.

Dimpling or puckering of the skin. Put your left arm behind your head. Here’s what you should look for:

Standing In Front Of A Mirror With Your Shoulders Straight And Your Hands On Your Hips, Look At Your Breasts For Any Of These Changes Below:

It should be a part of your regular gynecological exam. Change in the size or shape of the breast. Before a mirror and look at both breasts.

Left And Right Breast Will Not Exactly Match — Few Women’s Breasts Do.

Any lump or change should be checked by a doctor. Knowing how your breasts normally look and feel, also called breast. Use small circular motions to check your left breast.

It Is Often Used As An Early Detection Method For Breast Cancer.

By examining your breasts regularly, you will know how your breasts normally feel. Early detection is your best protection! New pain in one spot that doesn’t go away.